Amma massage is a traditional Japanese technique that dates back over 1300 years. Its name, which literally means “to calm through touch”, reflects its main objective: to bring relaxation and harmony to the body and mind. 

This energy massage is distinguished by its holistic approach, aiming to balance energy flows in the body by acting on the meridians and acupressure points.

MAIN FEATURES

Techniques used 

Amma is based on a fluid sequence of gestures such as pressure, stretching, friction, percussion and vibrations. These techniques are performed on specific points to stimulate energy circulation and release blockages.

Format suitable for everyone 

The Amma massage can be practiced on an ergonomic chair, particularly in a professional or event setting, or lying down for a longer and deeper session. It is carried out on light clothing, without oil, which makes it practical and accessible.

Energy approach 

Inspired by the principles of traditional Chinese medicine, this massage aims to balance yin and yang energies, thus promoting overall well-being and self-regulation of the body.

Speed ​​and efficiency 

A classic chair session lasts around 20 minutes and quickly relieves tension, particularly in the back, shoulders, neck and arms.

BENEFITS 

• Muscle relaxation: relief of accumulated tension, particularly due to stress or poor posture.

• Improved energy and blood circulation: revitalizes the body and soothes energy blockages.

• Stress reduction: promotes deep mental and emotional relaxation.

• Gain of vitality: after a session, you feel a boost of energy and lightness.

Amma massage is particularly popular in professional environments for its rapid effectiveness and its ability to reduce stress while increasing concentration. 

It is an excellent well-being break to reconnect body and mind.

PRICES

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